Come Join us and sweat your stresses away by doing some mindful exercises and stretching.
Sports and recreation Centre, Alison Gingel Building
Location
Thursday 10 April 2025
Date
4:30pm - 6:30pm
Time
Take a break before the Exam starts and get moving at our Workout Session as part of De-stresstival! This session is designed to help you boost your mood, relieve stress, and re-energize before exams.
Led by experienced instructors, you will take part in fun and dynamic exercises that will help improve focus, motivation, and overall well-being. Whether you are looking for a quick workout blast, strength training, or movement-based relaxation, this session is the perfect way to reset your mind and body. Come along, get active, and feel refreshed for your studies!